Cascade Heights (CHPCS) is located in Milwaukie, Oregon. We are a Public Charter School of 225 students in grades K-8th. Each and every student here at CHPCS receives Physical Education every day. Please check out what your child's learning in his/her Physical Education class. If you have any questions or concerns about your child please do not hesitate to call or e-mail. Phone: 503-653-1850 ext. 4038 Email: j.weaver@chpcs.org
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Wednesday, September 18, 2013
Mile Run!!!
5th - 8th grade will be running the mile tomorrow! We have been preparing ourselves this week by doing some pacing activities. We also went over the importance of warming up before we run or do any type of exercise.
Students may change their clothing for the mile, and bring music. However, they must follow specific rules:
Shirts must have sleeves (short or long), no cuts
Shorts or pants must be athletic gear (soccer, running, basketball, workout, etc.)
Clothing must be appropriate and can NOT have inappropriate logos or writing on them
Teachers may ask students to change back at any time if they feel a rule is being broken
Student must change before leaving PE to go back to class or to car line
Music players must not be used until the mile starts, and must be put away once the mile ends
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